Capture your day. Clarify your tomorrow.
An artistic reflection space using the Plus-Minus-Next method. Secure, minimal, and synced across all your devices.
Get Started
Sign in to start your reflections journal
By continuing, you agree to our Terms of Service and acknowledge our Privacy Policy. Your data is securely stored in Google Cloud.
Positives
What went well today?Negatives
Setbacks & friction pointsNext
Action items for tomorrowJournal Archives
Chronological feed of your reflections
Your Reflection Journey
Consistency is the secret to clarity. Here is your reflection history at a glance.
Consistency Grid
Your logging frequency over the last 15 weeksPersonal Insights
Analyzing the patterns in your reflections to understand your trends.
Downloading private AI model to your browser (this only happens once)...
The Momentum
Analyzing your wins to identify what gives you energy...
The Reframe
Turning friction into neutral observation...
The Catalyst
Focus alignment and realistic next steps...
Daily Outlook Balance
Ratio of positives vs negativesAction Item Velocity
Ratio of completed next steps- 42 Tasks Created
- 29 Tasks Done
- 13 Pending
Focus Keywords
Topics appearing most frequently in your daily positives (+)Privacy Policy
Last updated: July 18, 2026
Your privacy is of paramount importance to us. This Privacy Policy describes how Reflections collects, uses, and safeguards your information when you use our application.
1. Data Collection
We use Google Sign-In via Firebase Authentication to authenticate you. When you sign in, we collect your basic profile information provided by Google, including your:
- Email address
- Display name
- Profile picture URL
If you use Guest Mode, no personal identification information is collected, and all data remains stored solely in your local browser cache.
2. Data Storage and Security
Your daily reflections journal entries (Positives, Negatives, Next steps) are securely transmitted and stored in Cloud Firestore (Google Cloud Database). Only you have access to read and write your database entries, enforced by strict Firestore Security Rules. We implement industry-standard administrative and technical security measures to protect your data from unauthorized access or disclosure.
3. Data Usage
We use your data solely to provide, run, and personalize your experience within the app (such as calculating streaks and generating weekly AI insights). We do not sell, trade, rent, or monetize your journal entries or personal information to third parties.
4. Account and Data Deletion
You have full control over your data. At any time, you can permanently delete your account and wipe all stored journal entries through the Settings panel in the application. This action is irreversible.
5. Contact Us
If you have any questions or suggestions about our Privacy Policy, do not hesitate to contact us at [email protected].
Terms of Service
Last updated: July 18, 2026
Welcome to Reflections. By accessing or using our service, you agree to be bound by these Terms of Service.
1. Acceptance of Terms
By signing in using Google or utilizing Guest Mode, you represent that you agree to these Terms. If you do not agree, you must not use or access the service.
2. Description of Service
Reflections is a daily productivity journaling application utilizing the Plus-Minus-Next system. It integrates with Firebase services (Firestore, Auth) to save and sync data.
3. User Accounts
You are responsible for maintaining the confidentiality of your Google login credentials. You agree to notify us immediately of any unauthorized use of your account. We are not liable for any losses caused by unauthorized use of your account.
4. Acceptable Use
You agree to use Reflections only for lawful personal journaling and productivity purposes. You agree not to attempt to reverse engineer, disrupt, or compromise the security of the application or Google Cloud resources.
5. Limitation of Liability
The service is provided on an "as-is" and "as-available" basis. We make no warranties, express or implied, regarding the reliability, availability, or security of the service. We shall not be liable for any direct, indirect, or consequential damages resulting from your use of the service or loss of data.
6. Termination
We reserve the right to suspend or terminate your access to the service at our sole discretion, without notice, for conduct that we believe violates these Terms or is harmful to other users or the service.
7. Changes to Terms
We may modify these terms at any time. Your continued use of the service after modifications constitutes acceptance of the updated Terms.